Rating: 0.00
(0)

Braised beef bone marrow

By Wzp123
2023-09-21

I’ve always thought that beef bone marrow can only be stewed soup, the weather is hot do not want to drink soup, look at the refrigerator, the inspiration to try braised beef bone marrow, the flavor is quite a surprise.

Is it OK to eat beef bone marrow?

It is recommended to consume bovine bone marrow in moderation in daily life, but not raw.

Is cooked beef bone marrow healthy?

It’s generally harmless and good for our health.

What does cooked beef bone marrow taste like?

The bone marrow flavor has a rich, fresh taste and creamy texture.

Braised Beef Bone Marrow Step by Step

Braised Beef Bone Marrow

I've always thought that beef bone marrow can only be stewed soup, the weather is hot do not want to drink soup, look at the refrigerator, the inspiration to try braised beef bone marrow, the flavor is quite a surprise.

Equipment

  • 1 pot
  • 1 Stir frying spoon
  • 1 induction cooker

Ingredients
  

  • 500 g Beef bone
  • half onion
  • five slices ginger
  • Two petals garlic
  • one slice Geranium leaves
  • piece cinnamon
  • one dried chili pepper
  • several crystal sugar
  • Appropriate amount Salt
  • a spoonful soy sauce
  • a spoonful white sugar
  • Appropriate amount Black pepper
  • four Potato

Instructions
 

  • Wash the beef ribs and blanch them in boiling water to remove the fishy smell. Remove and set aside.
    Braised Beef Bone Marrow Step by Step
  • Prepare onions, bay leaves, cinnamon, ginger, garlic, and dried chili peppers
    Braised Beef Bone Marrow Step by Step
  • Put a small amount of oil in the pot and add rock sugar to stir the color. Then add the ingredients prepared in step 2 and stir-fry.
    Braised Beef Bone Marrow Step by Step
  • Add appropriate amount of water, black pepper and white sugar and simmer for 20 minutes
    Braised Beef Bone Marrow Step by Step
  • Finally, add potatoes and salt and simmer for 10 minutes. The potatoes will be soft and glutinous and ready to serve! It’s perfect with a bowl of rice.
    Braised Beef Bone Marrow Step by Step

Notes

Eating beef bone marrow in this way is easier to eat and will not make you feel greasy, so it is suitable for summer. In addition, because I didn’t have any green onions at home, I used onions instead. It tasted pretty good and
Author: Wzp123
Course: Braised Beef Bone Marrow
Cuisine: Chinese
Keyword: braise in soy sauce

There are tips for making good food, and I have tips for every dish, so you can search for “recipe website” to see my recipes directly!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Like
Close
Copyright © 2023 Recipe website.
Made with by Loft.Ocean. All rights reserved.
Close