The Braised Duck in Brown Sauce recipe consists of duck as the main ingredient, and the fatty acids in duck meat have a low melting point and are easy to digest. It contains more B vitamins and vitamin E than other meat, which can effectively resist Beriberi, neuritis and a variety of inflammation, as well as anti-aging. Duck meat is rich in niacin, which is one of the two important coenzyme components in the human body and has a protective effect on heart disease patients such as myocardial infarction.
Braised Duck in Brown Sauce
The Braised Duck in Brown Sauce recipe consists of duck as the main ingredient, and the fatty acids in duck meat have a low melting point and are easy to digest.
Equipment
- 1 induction cooker
- 1 saucepan
Ingredients
- 500 g Duck
- 10 grams onion
- 10 grams ginger
- 10 grams garlic
- 25 grams crystal sugar
- 1 star anise
- 5 grams cinnamon
- 2 tablets Fragrant leaves
- 2 pieces dry red pepper
- 2 tbsp cooking wine
- 1 tablespoon soy sauce
- half tbsp old soy
- Appropriate amount chicken essence
- Appropriate amount Salt
- Appropriate amount water
- Appropriate amount cooking oil
Instructions
- Prepare materials
- Chop the duck into small pieces and wash it, put it in a pot under cold water, put the duck meat into the water, blanch it until it changes color and turn white, remove it, wash it, and drain the water for later use, cut the onion into inch sections, slice the garlic, and slice the ginger
- Pour an appropriate amount of edible oil into the pot and heat it up, add rock sugar, turn to low heat and stir fry until the rock sugar melts and turns brown
- Add the duck meat and stir-fry until the sugar color
- Add onion, ginger, garlic, star anise, cinnamon, bay leaves, dried red pepper and fry until fragrant
- Add cooking wine
- Add soy sauce
- Add dark soy
- stir fry until colored
- Add an appropriate amount of water to cover the ingredients
- Bring to a boil and simmer for 30-40 minutes
- Cook until the duck meat is soft and rotten, and when the soup is thick, add chicken essence
- Add salt to taste
- Turn the heat up to collect the juice
- Finished image
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