The eggs are tender and smooth, and the chives are fresh and fragrant. You can pair them together to make stir-fried Scrambled Eggs with Chinese Chives. It is rich in protein and fiber, nourishing the kidneys and warming the stomach, and is very suitable for consumption during the fat-loss period. Moreover, the method is simple!
Scrambled Eggs with Chinese Chives
The eggs are tender and smooth, and the chives are fresh and fragrant. You can pair them together to make stir-fried Scrambled Eggs with Chinese Chives.
Equipment
- 1 induction cooker
- 1 wok
- 1 frying spoon
Ingredients
- 200 g chive flower
- 3 egg
- 1 red pepper
- 2 petals garlic
Instructions
- 200g leek flower, 3 eggs, 2 cloves garlic, 1 red pepper
- Remove the buds of leek flowers and cut them into 5cm long sections; beat eggs and add a little salt; shred red pepper and slice garlic
- Pour oil into the pan, put in the eggs, and stir-fry until they are 8 mature (this way the eggs will be more tender)
- Pour oil into the pan and add sliced garlic and shredded chili to sauté until fragrant;
- Add the leek flower section, pour a spoonful of light soy sauce, and stir-fry the leek flower
- Add the eggs, half a teaspoon of oyster sauce, half a teaspoon of chicken bouillon, and an appropriate amount of salt to adjust the saltiness
- out of the pan
Notes
Delicious and nutritious low-fat fast food!